Cherene O’Hara
Former collegiate volleyball player who specializes in training strength, conditioning, explosiveness, and volleyball IQ. I have a passion for sports and overall athletic development to help athletes improve their performance and skill.
Details
- SportVolleyball
School / University
Western Oregon University
Position / Event
Right Side, Middle, Outside
URL link to college roster
https://wouwolves.com/sports/womens-volleyball/roster/cherene-o-hara/2839
Achievements
- NCAA Division II Atlantic Region All-Tournament 2011
Sports Specialization
- Strength and Power
- Speed and Agility
- Endurance Training
- Skill Development
- IQ & Tactics
Additional Areas of Focus
- Flexibility and Mobility Training
- Plyometric and Explosiveness Training
- Rehabilitation and Injury Recovery
- Sports Performance Analysis
- Sports Nutrition Education
- Cross-Sport Training Strategies
- Sports Biomechanics Analysis
- Mental Resilience Training
- Functional Movement Training
- Sports Physiology and Anatomy Education
Who I work with by Age Group
- Ages 5-8
- Ages 8-10
- Ages 10-12
- Ages 12-14
- Ages 14-18
- Ages 18+
Training Location
Reviews (0)
About the listing author
Hello, I'm Cherene O.
$80.00
per hour